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●Low GI

Starbucks Protein Milk Iced Latte Calories

High-protein iced coffee drink

CALORIES

42kcal

32low

POTASSIUM

165mg

FIBER

Starbucks Protein Milk Iced Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 38%

Protein

3.6g

· 36%

Fat

1.2g

· 26%

Fiber

Starbucks Protein Milk Iced Latte Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

98mg · 14% DV

Calcium

125mg · 13% DV

Iodine

8µg · 5% DV

Potassium ⭐

165mg · 5% DV

Starbucks Protein Milk Iced Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Protein Milk Iced Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Protein Milk Iced Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Protein Milk Iced Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Protein Milk Iced Latte Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Protein Milk Iced Latte

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Starbucks Protein Milk Iced Latte — Frequently Asked Questions

How many calories are in Starbucks Protein Milk Iced Latte?

Starbucks Protein Milk Iced Latte contains 42 calories per 100 g. It provides 3.6 g of protein, 3.8 g of carbohydrates, and 1.2 g of fat per 100 g.

Is Starbucks Protein Milk Iced Latte suitable for a low-glycemic diet?

With a glycemic index of 32, Starbucks Protein Milk Iced Latte is a low-GI beverage option. It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.