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Starbucks Protein Milk Frappuccino Calories

High-protein milk-based blended coffee beverage

CALORIES

78kcal

42medium

POTASSIUM

240mg

FIBER

0.3g

Starbucks Protein Milk Frappuccino Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.8g

· 50%

Protein

5.2g

· 26%

Fat

2.1g

· 24%

Fiber

0.3g

Starbucks Protein Milk Frappuccino Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

132mg · 19% DV

Calcium

165mg · 17% DV

Iodine

11µg · 7% DV

Potassium ⭐

240mg · 7% DV

Starbucks Protein Milk Frappuccino Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Protein Milk Frappuccino Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Protein Milk Frappuccino Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Protein Milk Frappuccino Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Protein Milk Frappuccino Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Protein Milk Frappuccino

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

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Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Starbucks Protein Milk Frappuccino — Frequently Asked Questions

How many calories are in a Starbucks Protein Milk Frappuccino?

Starbucks Protein Milk Frappuccino provides 78 calories per 100 g. It also contains 5.2 g of protein, 9.8 g of carbohydrates, and 2.1 g of fat per 100 g.

Is Starbucks Protein Milk Frappuccino suitable for a vegetarian diet?

It is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.