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●Low GI

Starbucks protein milk cappuccino (grande) Calories

Cappuccino made with protein milk, grande size

CALORIES

46kcal

35low

POTASSIUM

170mg

FIBER

Starbucks protein milk cappuccino (grande) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 45%

Protein

4.2g

· 36%

Fat

· 19%

Fiber

Starbucks protein milk cappuccino (grande) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.7mg · 14% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

15µg · 10% DV

Zinc

1mg · 9% DV

Starbucks protein milk cappuccino (grande) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks protein milk cappuccino (grande) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks protein milk cappuccino (grande) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks protein milk cappuccino (grande) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks protein milk cappuccino (grande) Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks protein milk cappuccino (grande)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Starbucks protein milk cappuccino (grande) — Frequently Asked Questions

How many calories and how much protein are in a Starbucks protein milk cappuccino (grande)?

Per 100g, it provides 46 calories and 4.2g of protein. It also contains 5.2g carbs and 1g fat per 100g.

Is Starbucks protein milk cappuccino (grande) healthy for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. It contains dairy as an allergen, and its glycemic index is 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.