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●Low GI

Starbucks Nonfat Latte Calories

Espresso-based coffee with nonfat milk, providing protein and calcium

CALORIES

28kcal

GI

32low

POTASSIUM

155mg

FIBER

0g

Starbucks Nonfat Latte Nutrition Facts

Selected: 100 g

28

KCAL / 100G

Carbs

4.1g

· 58%

Protein

2.8g

· 39%

Fat

0.1g

· 3%

Fiber

0g

Starbucks Nonfat Latte Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.15mg · 12% DV

B5

0.35mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Iodine

18µg · 12% DV

Phosphorus

84mg · 12% DV

Calcium

104mg · 10% DV

Selenium

2.7µg · 5% DV

Starbucks Nonfat Latte Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Nonfat Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Nonfat Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks Nonfat Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Nonfat Latte Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0g

Foods Similar to Starbucks Nonfat Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Starbucks Nonfat Latte — Frequently Asked Questions

How many calories are in a Starbucks Nonfat Latte?

A Starbucks Nonfat Latte has 28 calories per 100 g. Total calories depend on the size and weight of the drink.

How much protein is in a Starbucks Nonfat Latte?

A Starbucks Nonfat Latte provides 2.8 g of protein per 100 g. Its protein comes from dairy milk.

Does a Starbucks Nonfat Latte contain carbohydrates?

Yes. A Starbucks Nonfat Latte contains 4.1 g of carbohydrates per 100 g.

Is a Starbucks Nonfat Latte low in fat?

Yes, it is very low in fat. It contains 0.1 g of fat per 100 g.

Does a Starbucks Nonfat Latte have fiber?

No. Based on the provided nutrition information, it contains 0 g of fiber per 100 g.

What is the glycemic index of a Starbucks Nonfat Latte?

The glycemic index of a Starbucks Nonfat Latte is 32. This falls within the low-GI range.

Can I drink a Starbucks Nonfat Latte while dieting?

With 28 calories and 0.1 g of fat per 100 g, it may fit calorie- or fat-conscious eating plans when portion size is considered. It is a processed beverage.

Is a Starbucks Nonfat Latte vegetarian?

Yes. The provided diet compatibility information lists it as suitable for vegetarian diets. Because it contains dairy, it is not vegan.

Is a Starbucks Nonfat Latte gluten-free?

Yes. It is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

What allergens are in a Starbucks Nonfat Latte?

A Starbucks Nonfat Latte contains dairy. It is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.