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Matcha green tea latte made with soy milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
57
KCAL / 100G
Carbs
8.6g
· 63%
Protein
1.7g
· 12%
Fat
1.5g
· 25%
Fiber
0.6g
Vitamins
B12
0.3µg · 13% DV
Vitamin K
7µg · 6% DV
B2
0.06mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Calcium
110mg · 11% DV
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Magnesium
16mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Starbucks Matcha Soy Latte contains 57 calories per 100g. Per 100g, it also provides 8.6g carbs, 1.7g protein, and 1.5g fat.
Yes, it is suitable for a vegan diet. However, it contains soy, which is a listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.