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Starbucks Matcha Latte (Lactose-Free Milk) Calories

Prepared with lactose-free milk, antioxidant-rich matcha latte

CALORIES

62kcal

45medium

POTASSIUM

160mg

FIBER

0.6g

Starbucks Matcha Latte (Lactose-Free Milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.5g

· 61%

Protein

2.6g

· 17%

Fat

1.6g

· 22%

Fiber

0.6g

Starbucks Matcha Latte (Lactose-Free Milk) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.16mg · 12% DV

0.5mg · 10% DV

Biotin

2.2µg · 7% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

78mg · 11% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Starbucks Matcha Latte (Lactose-Free Milk) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

4.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Matcha Latte (Lactose-Free Milk) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Matcha Latte (Lactose-Free Milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Matcha Latte (Lactose-Free Milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Matcha Latte (Lactose-Free Milk) Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Matcha Latte (Lactose-Free Milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

Starbucks Matcha Latte (Lactose-Free Milk) — Frequently Asked Questions

How many calories are in Starbucks Matcha Latte with lactose-free milk?

It contains 62 calories per 100 g. Per 100 g, it also provides 2.6 g protein, 9.5 g carbs, and 1.6 g fat.

Is Starbucks Matcha Latte with lactose-free milk low glycemic?

Its glycemic index is 45, which indicates a moderate glycemic impact. It also contains 0.6 g fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.