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Lemon and vanilla flavored matcha green tea latte
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
65
KCAL / 100G
Carbs
12.2g
· 73%
Protein
1.5g
· 9%
Fat
1.3g
· 18%
Fiber
0.6g
Vitamins
B5
0.3mg · 6% DV
B12
0.15µg · 6% DV
B2
0.07mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
48mg · 5% DV
Phosphorus
32mg · 5% DV
Iodine
4µg · 3% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
It contains 65 calories per 100g. The total calories will depend on the serving size you drink.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It does contain dairy, so it is not suitable for people avoiding milk allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.