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Starbucks Lactose-Free Caffe Latte Calories

Lactose-free milk espresso beverage

CALORIES

43kcal

32low

POTASSIUM

150mg

FIBER

Starbucks Lactose-Free Caffe Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 43%

Protein

3.1g

· 28%

Fat

1.4g

· 29%

Fiber

Starbucks Lactose-Free Caffe Latte Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

115mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Starbucks Lactose-Free Caffe Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Lactose-Free Caffe Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Lactose-Free Caffe Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Lactose-Free Caffe Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Lactose-Free Caffe Latte Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Lactose-Free Caffe Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Starbucks Lactose-Free Caffe Latte — Frequently Asked Questions

How many calories are in Starbucks Lactose-Free Caffe Latte?

It contains 43 calories per 100 g. Per 100 g, it also provides 3.1 g protein, 4.8 g carbs, and 1.4 g fat.

Is Starbucks Lactose-Free Caffe Latte healthy or diet-friendly?

It has a low glycemic index of 32 and fits omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. However, it is processed and contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.