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Starbucks KitKat cake Calories
Chocolate wafer cake, dessert-style, high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Starbucks KitKat cake (120 g) has 492 calories. That works out to 410 calories per 100 g. It contains 59.8 g of carbs, 6.7 g of protein, 25.6 g of fat and 2.5 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Starbucks KitKat cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
492
KCAL / 120G
Carbs
59.8g
· 22% DV
Protein
6.7g
· 13% DV
Fat
25.6g
· 33% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Starbucks KitKat cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 492 kcal | |
| Total fat | 25.6 g | 33% |
| Saturated fat | 13.44 g | 67% |
| Trans fat | 0.26 g | |
| Sodium | 288 mg | 13% |
| Total carbohydrate | 59.8 g | 22% |
| Fiber | 2.5 g | 9% |
| Protein | 6.7 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Starbucks KitKat cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 492 kcal |
| 1 piece (small) | 55 g | 226 kcal |
| 1 slice (thin) | 80 g | 328 kcal |
| 1 piece (medium) | 95 g | 390 kcal |
| 100 g | 100 g | 410 kcal |
| 1 serving (medium) | 120 g | 492 kcal |
| 1 piece (large) | 140 g | 574 kcal |
| 1 slice (thick) | 160 g | 656 kcal |
| 1 serving (large) | 180 g | 738 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Starbucks KitKat cake
What is Starbucks KitKat cake made of?
Starbucks KitKat cake is a chocolate dessert associated with KitKat wafer and chocolate, usually paired with cake and a creamy filling or topping. Its exact ingredients can vary by country and recipe, so the name alone does not confirm every component.
Can you still get Starbucks KitKat cake?
Starbucks KitKat cake is not a permanent menu item at every Starbucks location. Availability can vary by country, store, and time, so look at the menu for your local Starbucks rather than assuming it is currently sold everywhere.
How do you make Starbucks KitKat cake at home?
To make a homemade cake inspired by Starbucks KitKat cake, layer chocolate cake with cream and decorate the outside with KitKat bars or pieces. It can capture the chocolate-and-wafer idea, but it should not be treated as Starbucks’ official recipe.
Does Starbucks KitKat cake contain real KitKat bars?
The name suggests a KitKat connection, but the exact recipe may differ between markets and versions. If you need to know whether a particular Starbucks KitKat cake contains branded KitKat bars, use the ingredient information for that specific product.
What does Starbucks KitKat cake taste like?
Starbucks KitKat cake is generally associated with rich chocolate, sweet cream, and a crisp wafer element. The contrast between soft cake and crunchy wafer is part of its appeal, though the balance depends on the version being served.
Does Starbucks KitKat cake need to be refrigerated?
Yes, refrigerate Starbucks KitKat cake if it has cream or another perishable filling, and keep it covered to protect its texture and prevent it absorbing odors. Let a slice sit out briefly before serving if you prefer softer cake and chocolate.
Can you freeze Starbucks KitKat cake?
Yes, you can freeze Starbucks KitKat cake, although the cream may change texture and the KitKat wafer may lose some crunch after thawing. Wrap individual slices tightly, freeze them, and thaw them in the refrigerator before serving.
Does Starbucks KitKat cake contain coffee or caffeine?
Coffee is not guaranteed to be an ingredient in Starbucks KitKat cake. Chocolate can contribute some caffeine, but the amount and any coffee flavor depend on the specific recipe; check the product information if you need to avoid either.
Can people with diabetes eat Starbucks KitKat cake?
Some people with diabetes may include Starbucks KitKat cake in their eating plan, but its sweet cake and filling can raise blood glucose. The suitable portion depends on your individual plan and medication, so ask your clinician or dietitian for personal guidance.
What goes well with Starbucks KitKat cake?
Unsweetened coffee or plain tea pairs well with Starbucks KitKat cake because their bitterness balances its chocolate sweetness. For a creamier match, choose a latte; for a lighter-tasting pairing, serve the cake with black coffee.
Starbucks KitKat cake Vitamins & Minerals
Vitamins
B2
0.23mg · 18% DV
B12
0.34µg · 14% DV
Vitamin A
117.6µg · 13% DV
Biotin
3.6µg · 12% DV
Minerals
Copper
0.19mg · 21% DV
Phosphorus
142mg · 20% DV
Manganese
0.38mg · 17% DV
Selenium
7.8µg · 14% DV
Sodium
288mg · 13% DV
Potassium ⭐
252mg · 7% DV
Starbucks KitKat cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks KitKat cake
To burn the 492 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks KitKat cake?
Starbucks KitKat cake is a café-style chocolate cake featuring KitKat wafer pieces or layers. It pairs soft, rich cake with a crisp wafer crunch and a sweet chocolate coating, making it a distinctly dessert-like treat. It is usually served by the slice with coffee, and can also be shared as an after-meal dessert; availability and presentation may vary between locations.
With plenty of sugar and a rich texture, it is an energy-dense choice rather than an everyday snack. A smaller slice alongside unsweetened coffee or tea keeps the pairing simple, while fresh fruit can add a lighter contrast.
How Nutritious Is Starbucks KitKat cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks KitKat cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks KitKat cake Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks KitKat cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks KitKat cake Fat Profile
SATURATED
13.44g
MONOUNSATURATED
7.32g
POLYUNSATURATED
2.52g
Omega 6:3 ratio 45.6:1
Above the ideal 4:1 (45.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.