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●Low GI

Starbucks Iced Salted Oat Shaken Espresso Calories

Iced espresso drink shaken with oat milk and sweet-salty flavor profile

CALORIES

52kcal

48low

POTASSIUM

105mg

FIBER

0.5g

Starbucks Iced Salted Oat Shaken Espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.2g

· 62%

Protein

1.1g

· 8%

Fat

1.7g

· 30%

Fiber

0.5g

Starbucks Iced Salted Oat Shaken Espresso Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

42mg · 6% DV

Magnesium

14mg · 3% DV

Sodium

58mg · 3% DV

Starbucks Iced Salted Oat Shaken Espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Iced Salted Oat Shaken Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Iced Salted Oat Shaken Espresso Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Iced Salted Oat Shaken Espresso Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Iced Salted Oat Shaken Espresso Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

Foods Similar to Starbucks Iced Salted Oat Shaken Espresso

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Starbucks Iced Salted Oat Shaken Espresso — Frequently Asked Questions

How many calories are in Starbucks Iced Salted Oat Shaken Espresso?

Starbucks Iced Salted Oat Shaken Espresso contains 52 calories per 100 g. Per 100 g, it also provides 8.2 g of carbohydrates, 1.1 g of protein, and 1.7 g of fat.

Is Starbucks Iced Salted Oat Shaken Espresso gluten-free?

No. Gluten is listed as an allergen for this drink, so it may not be suitable for people with celiac disease or gluten sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.