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Low GI

Starbucks Iced Protein Latte Sugar-Free Vanilla Calories

High-protein iced coffee with sugar-free vanilla flavor

CALORIES

54kcal

GI

30low

POTASSIUM

175mg

FIBER

0g

Starbucks Iced Protein Latte Sugar-Free Vanilla Nutrition Facts

Selected: 100 g

54

KCAL / 100G

Carbs

4.6g

· 37%

Protein

5.1g

· 41%

Fat

1.2g

· 22%

Fiber

0g

Starbucks Iced Protein Latte Sugar-Free Vanilla Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.19mg · 15% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

150mg · 15% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Starbucks Iced Protein Latte Sugar-Free Vanilla Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Iced Protein Latte Sugar-Free Vanilla Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Iced Protein Latte Sugar-Free Vanilla Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks Iced Protein Latte Sugar-Free Vanilla Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Iced Protein Latte Sugar-Free Vanilla Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Iced Protein Latte Sugar-Free Vanilla

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Starbucks Iced Protein Latte Sugar-Free Vanilla — Frequently Asked Questions

How many calories are in Starbucks Iced Protein Latte Sugar-Free Vanilla?

It contains 54 calories per 100 g. Total calories depend on the amount you drink.

How much protein does Starbucks Iced Protein Latte Sugar-Free Vanilla have?

There are 5.1 g of protein per 100 g. Its protein content can make it a useful option when you want a more filling beverage.

How many carbs are in Starbucks Iced Protein Latte Sugar-Free Vanilla?

It provides 4.6 g of carbohydrates per 100 g. The carbohydrate total rises with a larger serving size.

Does Starbucks Iced Protein Latte Sugar-Free Vanilla contain sugar?

Although it is labeled sugar-free vanilla, no total sugar value is provided in the nutrition facts. It contains 4.6 g of total carbohydrates per 100 g.

Is Starbucks Iced Protein Latte Sugar-Free Vanilla low glycemic?

Its glycemic index is 30. This is considered a low GI value.

Is Starbucks Iced Protein Latte Sugar-Free Vanilla good for a diet?

It has 54 calories, 5.1 g of protein, and 1.2 g of fat per 100 g. Whether it fits your diet depends on your overall calorie and macronutrient goals and serving size.

Is Starbucks Iced Protein Latte Sugar-Free Vanilla vegetarian?

Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, flexitarian, and gluten-free diets.

Is Starbucks Iced Protein Latte Sugar-Free Vanilla gluten-free?

It is listed as compatible with a gluten-free diet. People with celiac disease or individual sensitivities should still check the product label.

Does Starbucks Iced Protein Latte Sugar-Free Vanilla contain milk?

Yes. Dairy is listed as an allergen, so it is not suitable for people with a milk allergy.

Does Starbucks Iced Protein Latte Sugar-Free Vanilla have fiber?

It contains 0 g of fiber per 100 g. Include other fiber-containing foods during the day if fiber intake is a goal.

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Nutrition data compiled from USDA FoodData Central and scientific sources.