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High-protein iced coffee with sugar-free vanilla flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
54
KCAL / 100G
Carbs
4.6g
· 37%
Protein
5.1g
· 41%
Fat
1.2g
· 22%
Fiber
0g
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
150mg · 15% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
It contains 54 calories per 100 g. Total calories depend on the amount you drink.
There are 5.1 g of protein per 100 g. Its protein content can make it a useful option when you want a more filling beverage.
It provides 4.6 g of carbohydrates per 100 g. The carbohydrate total rises with a larger serving size.
Although it is labeled sugar-free vanilla, no total sugar value is provided in the nutrition facts. It contains 4.6 g of total carbohydrates per 100 g.
Its glycemic index is 30. This is considered a low GI value.
It has 54 calories, 5.1 g of protein, and 1.2 g of fat per 100 g. Whether it fits your diet depends on your overall calorie and macronutrient goals and serving size.
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, flexitarian, and gluten-free diets.
It is listed as compatible with a gluten-free diet. People with celiac disease or individual sensitivities should still check the product label.
Yes. Dairy is listed as an allergen, so it is not suitable for people with a milk allergy.
It contains 0 g of fiber per 100 g. Include other fiber-containing foods during the day if fiber intake is a goal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.