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Starbucks Iced Latte (Oat Milk, Grande) Calories

Medium-sized Starbucks iced latte made with oat milk

CALORIES

45kcal

50medium

POTASSIUM

70mg

FIBER

0.7g

Starbucks Iced Latte (Oat Milk, Grande) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.8g

· 68%

Protein

0.9g

· 8%

Fat

1.2g

· 24%

Fiber

0.7g

Starbucks Iced Latte (Oat Milk, Grande) Vitamins & Minerals

Vitamins

B12

0.1µg · 4% DV

0.02mg · 2% DV

0.03mg · 2% DV

Biotin

0.7µg · 2% DV

Minerals

Calcium

30mg · 3% DV

Phosphorus

22mg · 3% DV

Magnesium

7mg · 2% DV

Potassium ⭐

70mg · 2% DV

Starbucks Iced Latte (Oat Milk, Grande) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Iced Latte (Oat Milk, Grande) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Iced Latte (Oat Milk, Grande) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Iced Latte (Oat Milk, Grande) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Iced Latte (Oat Milk, Grande) Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Starbucks Iced Latte (Oat Milk, Grande)

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Starbucks Iced Latte (Oat Milk, Grande) — Frequently Asked Questions

How many calories are in Starbucks Iced Latte (Oat Milk, Grande)?

It contains 45 calories per 100g. Per 100g, it also provides 7.8g carbs, 1.2g fat, and 0.9g protein.

Is Starbucks Iced Latte (Oat Milk, Grande) vegan and does it contain gluten?

Based on the provided data, it is suitable for vegan and vegetarian diets. It lists gluten as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.