🥤
Starbucks iced latte with lactose-free milk and extra espresso shot Calories
Lactose-free milk, extra espresso, iced coffee drink
CALORIES
GI
POTASSIUM
FIBER
Starbucks iced latte with lactose-free milk and extra espresso shot Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
3.2g
· 40%
Protein
2.1g
· 26%
Fat
1.2g
· 34%
Fiber
0g
Starbucks iced latte with lactose-free milk and extra espresso shot Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
61mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
125mg · 4% DV
Starbucks iced latte with lactose-free milk and extra espresso shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks iced latte with lactose-free milk and extra espresso shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks iced latte with lactose-free milk and extra espresso shot Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks iced latte with lactose-free milk and extra espresso shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks iced latte with lactose-free milk and extra espresso shot Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks iced latte with lactose-free milk and extra espresso shot
Starbucks iced latte with lactose-free milk and extra espresso shot — Frequently Asked Questions
How many calories are in a Starbucks iced latte with lactose-free milk and an extra espresso shot?
It contains 34 calories per 100 g. Per 100 g, it also provides 2.1 g protein, 3.2 g carbs, and 1.2 g fat.
Is a Starbucks iced latte with lactose-free milk and an extra espresso shot diet-friendly?
It is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets. Its glycemic index is 32, and it is classified as a processed beverage.
Have another question about Starbucks iced latte with lactose-free milk and extra espresso shot?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.