Categories ▾Tools ▾Food Guide Compare Blog

🥤

●Low GI

Starbucks iced latte (high protein milk) Calories

high protein

CALORIES

46kcal

32low

POTASSIUM

190mg

FIBER

Starbucks iced latte (high protein milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 37%

Protein

4.1g

· 35%

Fat

1.4g

· 28%

Fiber

Starbucks iced latte (high protein milk) Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

150mg · 15% DV

Iodine

12µg · 8% DV

Potassium ⭐

190mg · 6% DV

Starbucks iced latte (high protein milk) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks iced latte (high protein milk) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks iced latte (high protein milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks iced latte (high protein milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks iced latte (high protein milk) Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks iced latte (high protein milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Starbucks iced latte (high protein milk) — Frequently Asked Questions

How many calories are in a Starbucks iced latte with high-protein milk?

Starbucks iced latte with high-protein milk contains 46 calories per 100 g. Each 100 g also provides 4.1 g of protein, 4.3 g of carbohydrates, and 1.4 g of fat.

Is Starbucks iced latte with high-protein milk suitable for a low-glycemic diet?

It has a glycemic index of 32, which is considered low. It contains 4.3 g of carbohydrates per 100 g and has no fiber.

Have another question about Starbucks iced latte (high protein milk)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.