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Iced espresso drink with almond milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
15
KCAL / 100G
Carbs
2g
· 53%
Protein
0.4g
· 11%
Fat
0.6g
· 36%
Fiber
0.1g
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
Vitamin E
0.45mg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Calcium
64mg · 6% DV
Magnesium
11mg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
92mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Starbucks Iced Latte with Almond Milk contains 15 calories per 100 g. Each 100 g also provides 1.97 g of carbohydrates, 0.42 g of protein, and 0.56 g of fat.
It has a glycemic index of 28, which is considered low. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.