🧋
Sweetened, caffeinated iced hibiscus tea
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
7.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin C
0.5mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Potassium ⭐
18mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 32 calories per 100g. The total calories will depend on the serving size you drink.
Yes, it provides 7.8g of carbohydrates per 100g. That means it is not a carb-free beverage.
No, it has 0g protein per 100g. It is not a meaningful protein source.
No, it contains 0g fat per 100g. From a fat perspective, it is fat-free based on the provided values.
No, it has 0g fiber per 100g. It should not be considered a fiber source.
Its glycemic index is listed as 50. This can be useful for people tracking glycemic impact.
Yes, it is compatible with vegan and vegetarian diets. It also fits pescatarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Per 100g, it has 32 calories, 7.8g carbs, and 0g fat and protein. Whether it fits your diet depends on your overall calorie and carbohydrate goals.
Yes, it is classified as a processed beverage. Processing level may matter if you prefer less processed drink options.
Yes, it is listed as compatible with a gluten-free diet. That makes it suitable for people avoiding gluten based on the provided data.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.