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Starbucks smoked turkey baguette sandwich Calories

Smoked turkey, baguette bread, Starbucks sandwich

CALORIES

210kcal

65medium

POTASSIUM

170mg

FIBER

2.2g

Starbucks smoked turkey baguette sandwich Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

29g

· 57%

Protein

11g

· 21%

Fat

· 22%

Fiber

2.2g

Starbucks smoked turkey baguette sandwich Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

3.2mg · 20% DV

0.6mg · 12% DV

0.14mg · 11% DV

Minerals

Sodium

540mg · 23% DV

Selenium

7µg · 13% DV

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Starbucks smoked turkey baguette sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks smoked turkey baguette sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks smoked turkey baguette sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks smoked turkey baguette sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks smoked turkey baguette sandwich Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 9.5:1

Above the ideal 4:1 (9.5:1).

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Starbucks smoked turkey baguette sandwich — Frequently Asked Questions

How many calories and protein are in the Starbucks smoked turkey baguette sandwich?

Per 100 g, it contains 210 calories and 11 g of protein. It also provides 29 g carbs and 5 g fat.

Is the Starbucks smoked turkey baguette sandwich healthy for diets, and does it contain allergens?

It fits omnivore, Mediterranean, and flexitarian diets. It is a processed food and contains gluten and eggs.

Have another question about Starbucks smoked turkey baguette sandwich?

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Nutrition data compiled from USDA FoodData Central and scientific sources.