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Low GI

Starbucks Grande Estado (Lactose-Free) Calories

Lactose-free milk, espresso-based Starbucks beverage

CALORIES

44kcal

GI

35low

POTASSIUM

145mg

FIBER

0g

Starbucks Grande Estado (Lactose-Free) Nutrition Facts

Selected: 100 g

44

KCAL / 100G

Carbs

6.2g

· 58%

Protein

2.1g

· 19%

Fat

1.1g

· 23%

Fiber

0g

Starbucks Grande Estado (Lactose-Free) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.16mg · 12% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

7µg · 5% DV

Potassium

145mg · 4% DV

Starbucks Grande Estado (Lactose-Free) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Grande Estado (Lactose-Free) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Grande Estado (Lactose-Free) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks Grande Estado (Lactose-Free) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Grande Estado (Lactose-Free) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Grande Estado (Lactose-Free)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Starbucks Grande Estado (Lactose-Free) — Frequently Asked Questions

How many calories are in Starbucks Grande Estado Lactose-Free?

Starbucks Grande Estado Lactose-Free contains 44 calories per 100 g. Per 100 g, it also provides 2.1 g of protein, 6.2 g of carbohydrates, and 1.1 g of fat.

Is Starbucks Grande Estado Lactose-Free suitable for a gluten-free diet?

Yes, Starbucks Grande Estado Lactose-Free is listed as compatible with a gluten-free diet. It is also compatible with omnivore, vegetarian, and flexitarian diets.

Have another question about Starbucks Grande Estado (Lactose-Free)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.