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Starbucks gluten-free walnut cookie Calories

Gluten-free, walnut-containing sweet snack

CALORIES

522kcal

58medium

POTASSIUM

165mg

FIBER

2.94g

Starbucks gluten-free walnut cookie Nutrition Facts

Selected: 100 g

522

KCAL / 100G

Carbs

70g

· 53%

Protein

6.9g

· 5%

Fat

24.6g

· 42%

Fiber

2.9g

Starbucks gluten-free walnut cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Biotin

3µg · 10% DV

Vitamin E

1.4mg · 9% DV

0.09mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

96mg · 14% DV

Starbucks gluten-free walnut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks gluten-free walnut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks gluten-free walnut cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Starbucks gluten-free walnut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks gluten-free walnut cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

10.4g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Starbucks gluten-free walnut cookie — Frequently Asked Questions

How many calories are in a Starbucks gluten-free walnut cookie?

A Starbucks gluten-free walnut cookie contains 522 calories per 100 g. It provides 24.59 g of fat and 70 g of carbohydrates per 100 g.

Is the Starbucks gluten-free walnut cookie suitable for a gluten-free diet?

Yes, it is listed as gluten-free and is compatible with vegetarian, flexitarian, and omnivore diets. It contains tree nuts, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.