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●Low GI

Starbucks Double Shaken Espresso Latte Calories

Iced coffee with double espresso and milk

CALORIES

30kcal

35low

POTASSIUM

78mg

FIBER

Starbucks Double Shaken Espresso Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 60%

Protein

1.2g

· 16%

Fat

0.8g

· 24%

Fiber

Starbucks Double Shaken Espresso Latte Vitamins & Minerals

Vitamins

B12

0.16µg · 7% DV

0.08mg · 6% DV

0.45mg · 3% DV

0.16mg · 3% DV

Minerals

Calcium

45mg · 5% DV

Iodine

7µg · 5% DV

Phosphorus

34mg · 5% DV

Magnesium

8mg · 2% DV

Starbucks Double Shaken Espresso Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Double Shaken Espresso Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Double Shaken Espresso Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Double Shaken Espresso Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Double Shaken Espresso Latte Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Double Shaken Espresso Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Starbucks Double Shaken Espresso Latte — Frequently Asked Questions

How many calories are in a Starbucks Double Shaken Espresso Latte?

Starbucks Double Shaken Espresso Latte contains 30 calories per 100 g. Per 100 g, it also provides 4.5 g of carbohydrates, 1.2 g of protein, and 0.8 g of fat.

Is Starbucks Double Shaken Espresso Latte low glycemic?

Its glycemic index is 35, which is considered low. It contains 4.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.