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Decaf espresso, oat milk, low caffeine, vegan-friendly
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
7.8g
· 66%
Protein
0.7g
· 6%
Fat
1.5g
· 28%
Fiber
0.7g
Vitamins
B12
0.2µg · 8% DV
Vitamin D
0.9µg · 5% DV
Vitamin A
36µg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
110mg · 3% DV
Magnesium
8mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
A Starbucks decaf oat milk latte provides 48 calories per 100 g. Per 100 g, it also contains 7.8 g of carbohydrates, 1.5 g of fat, and 0.7 g of protein.
This drink is compatible with a vegan diet. Its glycemic index is 55, with 7.8 g of carbohydrates and 0.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.