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Cocoa-rich dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
47.9g
· 34%
Protein
7.8g
· 6%
Fat
37g
· 60%
Fiber
10.9g
Vitamins
B3
1.05mg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7.3µg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
228mg · 54% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
22g
MONOUNSATURATED
12g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Starbucks dark chocolate provides 560 calories per 100 g.
There are 7.8 g of protein per 100 g.
Starbucks dark chocolate contains 47.9 g of carbohydrates per 100 g.
The provided nutrition data lists 47.9 g of total carbohydrates per 100 g, but it does not specify the sugar amount.
It contains 37 g of fat per 100 g. Fat makes up a substantial part of its calorie content.
Yes. It provides 10.9 g of fiber per 100 g.
The listed glycemic index of Starbucks dark chocolate is 23.
According to the provided diet compatibility information, Starbucks dark chocolate is suitable for a vegan diet.
Yes. The provided diet compatibility information lists it as gluten-free.
Yes. Starbucks dark chocolate is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.