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Sweetened flavored coffee drink mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
386
KCAL / 100G
Carbs
68.2g
· 71%
Protein
5g
· 5%
Fat
10g
· 24%
Fiber
3.6g
Vitamins
B2
0.22mg · 17% DV
B3
1.4mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
220mg · 22% DV
Potassium ⭐
620mg · 18% DV
Sodium
320mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
It contains 386 calories per 100 g. Per 100 g, it also provides 68.18 g of carbohydrates, 5 g of protein, and 10 g of fat.
Yes, it contains dairy and soy. It is suitable for vegetarian and omnivore diets, but not for a vegan diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.