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Starbucks Caffè Latte, No Added Sugar, Lactose-Free Calories
Espresso latte with lactose-free milk and no added sugar
CALORIES
GI
POTASSIUM
FIBER
Starbucks Caffè Latte, No Added Sugar, Lactose-Free Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
4.8g
· 42%
Protein
2.7g
· 24%
Fat
1.7g
· 34%
Fiber
0g
Starbucks Caffè Latte, No Added Sugar, Lactose-Free Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.15mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
105mg · 11% DV
Iodine
14µg · 9% DV
Selenium
2.5µg · 5% DV
Starbucks Caffè Latte, No Added Sugar, Lactose-Free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Caffè Latte, No Added Sugar, Lactose-Free Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Caffè Latte, No Added Sugar, Lactose-Free Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Caffè Latte, No Added Sugar, Lactose-Free Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Caffè Latte, No Added Sugar, Lactose-Free Fat Profile
SATURATED
1.05g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Starbucks Caffè Latte, No Added Sugar, Lactose-Free — Frequently Asked Questions
How many calories are in Starbucks Caffè Latte No Added Sugar Lactose-Free?
It contains 45 calories per 100 g. Total calories depend on the amount you drink.
Does Starbucks lactose-free no-added-sugar latte contain protein?
Yes. It provides 2.7 g of protein per 100 g, with the total increasing according to serving size.
How many carbs are in Starbucks Caffè Latte No Added Sugar Lactose-Free?
It has 4.8 g of carbohydrates per 100 g. No added sugar does not mean the drink is carbohydrate-free.
Is Starbucks lactose-free latte made without added sugar?
Yes, it is listed as having no added sugar. It still contains 4.8 g of carbohydrates per 100 g.
Is Starbucks Caffè Latte No Added Sugar Lactose-Free high in fat?
It contains 1.7 g of fat per 100 g. It is not a fat-free drink.
Is Starbucks lactose-free no-added-sugar latte low glycemic?
Its glycemic index is 30. This is generally considered within the low glycemic-index range.
Can Starbucks Caffè Latte No Added Sugar Lactose-Free fit into a diet?
It can fit into a meal plan when the portion is considered alongside your calorie and carbohydrate targets. It is listed as compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets.
Is Starbucks lactose-free latte gluten-free?
It is listed as compatible with a gluten-free diet. However, its stated allergen is dairy.
Is Starbucks Caffè Latte No Added Sugar Lactose-Free safe for a milk allergy?
No. Although it is lactose-free, dairy is listed as an allergen.
Does Starbucks lactose-free latte contain fiber?
It contains 0 g of fiber per 100 g. It does not make a meaningful contribution to dietary fiber intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.