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Low GI

Starbucks Caffè Latte with Lactose-Free Milk Calories

Espresso-based coffee drink with lactose-free milk

CALORIES

43kcal

GI

30low

POTASSIUM

150mg

FIBER

0g

Starbucks Caffè Latte with Lactose-Free Milk Nutrition Facts

Selected: 100 g

43

KCAL / 100G

Carbs

4.6g

· 43%

Protein

3g

· 28%

Fat

1.4g

· 29%

Fiber

0g

Starbucks Caffè Latte with Lactose-Free Milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.3µg · 4% DV

Starbucks Caffè Latte with Lactose-Free Milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Caffè Latte with Lactose-Free Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Caffè Latte with Lactose-Free Milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks Caffè Latte with Lactose-Free Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Caffè Latte with Lactose-Free Milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Caffè Latte with Lactose-Free Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Starbucks Caffè Latte with Lactose-Free Milk — Frequently Asked Questions

How many calories are in Starbucks Caffè Latte with lactose-free milk?

Starbucks Caffè Latte with lactose-free milk provides 43 kcal per 100 g. It also contains 3 g of protein, 4.6 g of carbohydrates, and 1.4 g of fat per 100 g.

Is Starbucks Caffè Latte with lactose-free milk low glycemic?

It has a glycemic index of 30, which is considered low. Despite being lactose-free, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Starbucks Caffè Latte with Lactose-Free Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.