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Iced espresso beverage with oat milk and brown sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
25
KCAL / 100G
Carbs
4.2g
· 71%
Protein
0.4g
· 7%
Fat
0.6g
· 22%
Fiber
0.2g
Vitamins
B12
0.1µg · 4% DV
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
12mg · 3% DV
Potassium ⭐
95mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Starbucks Brown Sugar Oat Shaken Espresso contains 25 calories per 100 g. It provides 4.23 g of carbohydrates, 0.42 g of protein, and 0.63 g of fat per 100 g.
This drink is suitable for vegan and vegetarian diets. However, it contains gluten, so it is not suitable for people following a gluten-free diet or avoiding gluten due to an allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.