Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍎
Starbucks Apple Cinnamon Cake Calories
Sweet apple and cinnamon flavored cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Starbucks Apple Cinnamon Cake (90 g) has 340 calories. That works out to 378 calories per 100 g. It contains 49.7 g of carbs, 4.1 g of protein, 14.2 g of fat and 1.6 g of fiber. Its 11.5 µg of Selenium covers 21% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Starbucks Apple Cinnamon Cake Nutrition Facts
Selected: 1 slice (medium) · 90 g
340
KCAL / 90G
Carbs
49.7g
· 18% DV
Protein
4.1g
· 8% DV
Fat
14.2g
· 18% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 5% · Fat 37%
Starbucks Apple Cinnamon Cake nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 340 kcal | |
| Total fat | 14.2 g | 18% |
| Saturated fat | 5.49 g | 27% |
| Trans fat | 0.11 g | |
| Sodium | 266 mg | 12% |
| Total carbohydrate | 49.7 g | 18% |
| Fiber | 1.6 g | 6% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Starbucks Apple Cinnamon Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 340 kcal |
| 0.25 slice (quarter) | 23 g | 87 kcal |
| 1 slice (thin) | 45 g | 170 kcal |
| ½ slice (half) | 45 g | 170 kcal |
| 1 slice (small) | 70 g | 265 kcal |
| 100 g | 100 g | 378 kcal |
| 1 slice (thick) | 120 g | 454 kcal |
| 1 slice (large) | 150 g | 567 kcal |
| 1 serving (double) | 180 g | 680 kcal |
Calculated from 378 calories per 100 g.
Frequently Asked Questions About Starbucks Apple Cinnamon Cake
What does Starbucks Apple Cinnamon Cake taste like?
Starbucks Apple Cinnamon Cake is a sweet cake flavored with apple and cinnamon. Its flavor and texture may vary between markets, but it is intended as a soft, spiced bakery-style treat.
Does Starbucks Apple Cinnamon Cake contain real apple pieces?
The product is described as apple-cinnamon flavored, but that description alone does not confirm whether the slice contains visible apple pieces. The cake’s exact formulation can vary by market.
Is Starbucks Apple Cinnamon Cake served warm?
Starbucks Apple Cinnamon Cake can be enjoyed at room temperature or gently warmed. Brief warming can bring out the cinnamon aroma, but avoid overheating it, which can dry out the cake.
How should you store leftover Starbucks Apple Cinnamon Cake?
Keep leftover Starbucks Apple Cinnamon Cake covered in a cool place for short-term storage. Refrigerate it if you need to keep it longer, then let the slice come toward room temperature before serving.
Can you freeze Starbucks Apple Cinnamon Cake?
Yes, Starbucks Apple Cinnamon Cake can be frozen. Wrap individual slices airtight to limit freezer burn, and thaw them while wrapped at room temperature to help retain their moisture.
What goes well with Starbucks Apple Cinnamon Cake?
Coffee, tea, or a latte pair well with Starbucks Apple Cinnamon Cake. An unsweetened drink balances the cake’s sweet apple-and-cinnamon flavor without adding more sweetness.
Is Starbucks Apple Cinnamon Cake available all year?
Not necessarily; Starbucks Apple Cinnamon Cake availability can differ by country, store, and menu period. Some bakery items may be seasonal or unavailable at particular locations.
Can you make a Starbucks Apple Cinnamon Cake-style cake at home?
Yes, you can make a similar cake at home by adding apple and cinnamon to cake batter and baking it. Cutting the apple into small pieces helps distribute it throughout the cake.
Is Starbucks Apple Cinnamon Cake a good breakfast choice?
Starbucks Apple Cinnamon Cake can be part of breakfast, but it is a sweet baked treat rather than a complete meal. Pair it with a more filling food, such as yogurt or eggs.
Does Starbucks Apple Cinnamon Cake need to be refrigerated?
Starbucks Apple Cinnamon Cake does not need immediate refrigeration if you are eating it soon; keep it covered in a cool place. Refrigerate leftovers for longer storage, since warmth can shorten their freshness.
Starbucks Apple Cinnamon Cake Vitamins & Minerals
Vitamins
B1
0.21mg · 18% DV
B2
0.17mg · 13% DV
Biotin
3.69µg · 12% DV
B12
0.27µg · 11% DV
Minerals
Selenium
12µg · 22% DV
Manganese
0.28mg · 12% DV
Phosphorus
82mg · 12% DV
Sodium
266mg · 12% DV
Potassium ⭐
101mg · 3% DV
Starbucks Apple Cinnamon Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Apple Cinnamon Cake
To burn the 340 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Apple Cinnamon Cake?
Starbucks Apple Cinnamon Cake is a café-style slice of cake flavoured with apple and cinnamon. Its soft, tender crumb and sweet, gently spiced taste make it an easy companion to a coffee break. In Starbucks cafés, it is typically served as a treat alongside coffee or tea; at home, a slice also works as a simple dessert or an afternoon snack.
It is mainly a source of carbohydrates and fat, with 378 kcal per 100 g. If you want a lighter snack, choose a smaller piece and pair it with unsweetened coffee or tea rather than adding another sweet item.
How Nutritious Is Starbucks Apple Cinnamon Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Apple Cinnamon Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Apple Cinnamon Cake Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Apple Cinnamon Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Apple Cinnamon Cake Fat Profile
SATURATED
5.49g
MONOUNSATURATED
5g
POLYUNSATURATED
2.23g
Omega 6:3 ratio 30.3:1
Above the ideal 4:1 (30.3:1).
Compare Starbucks Apple Cinnamon Cake
Foods Similar to Starbucks Apple Cinnamon Cake
Have another question about Starbucks Apple Cinnamon Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.