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Spicy turnip and carrot juice Calories
Fermented drink, with carrot and hot pepper, probiotic source
CALORIES
GI
POTASSIUM
FIBER
Spicy turnip and carrot juice Nutrition Facts
Selected: 100 g
14
KCAL / 100G
Carbs
3g
· 85%
Protein
0.3g
· 9%
Fat
0.1g
· 6%
Fiber
0.5g
Spicy turnip and carrot juice Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
Vitamin C
7mg · 8% DV
B1
0.02mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Sodium
350mg · 15% DV
Calcium
30mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Spicy turnip and carrot juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy turnip and carrot juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy turnip and carrot juice Contain Allergens?
No known major allergens
Which Diets Is Spicy turnip and carrot juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy turnip and carrot juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Spicy turnip and carrot juice
Spicy turnip and carrot juice — Frequently Asked Questions
How many calories are in spicy turnip and carrot juice?
Spicy turnip and carrot juice contains 14 calories per 100 g. The same serving provides 3 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
Is spicy turnip and carrot juice low glycemic?
Its glycemic index is 25, which is considered low. It also contains 0.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.