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Spicy breaded chicken burger with sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Spicy McChicken Deluxe (205 g) has 564 calories. That works out to 275 calories per 100 g. It contains 55.6 g of carbs, 25.4 g of protein, 27.7 g of fat and 4.1 g of fiber. Its 38.9 µg of Selenium covers 71% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 205 g
564
KCAL / 205G
Carbs
55.6g
· 20% DV
Protein
25.4g
· 51% DV
Fat
27.7g
· 36% DV
Fiber
4.1g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 18% · Fat 43%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 564 kcal | |
| Total fat | 27.7 g | 36% |
| Saturated fat | 5.33 g | 27% |
| Trans fat | 0.16 g | |
| Sodium | 1251 mg | 54% |
| Total carbohydrate | 55.6 g | 20% |
| Fiber | 4.1 g | 15% |
| Protein | 25.4 g | 51% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 205 g | 564 kcal |
| 0.25 piece (quarter) | 51 g | 140 kcal |
| 100 g | 100 g | 275 kcal |
| ½ piece (half) | 103 g | 283 kcal |
| 1 piece (small) | 155 g | 426 kcal |
| 1 serving (medium) | 205 g | 564 kcal |
| 1 pack (whole) | 205 g | 564 kcal |
| 1 piece (large) | 255 g | 701 kcal |
Calculated from 275 calories per 100 g.
A Spicy McChicken Deluxe is a burger made with a spicy breaded chicken patty, a bun and sauce. The exact toppings and recipe can vary by country, so the name does not guarantee the same build everywhere.
A Spicy McChicken Deluxe has a noticeable spicy flavour, but it is not necessarily extremely hot. The heat comes from the seasoning and sauce, and the strength can differ between markets.
A Spicy McChicken Deluxe is distinguished by its spicy breaded chicken patty, while a regular McChicken is generally the milder version. The Deluxe toppings can vary by location, so compare the local menu descriptions for the exact difference.
The sauce on a Spicy McChicken Deluxe depends on the market’s recipe; it is commonly a creamy-style sauce that complements the spicy chicken. McDonald’s menus do not use one universal Deluxe recipe, so the local description is the reliable guide.
No, the Spicy McChicken Deluxe may be a permanent menu item in some places and a limited-time item in others. Availability can also vary by restaurant, so check the McDonald’s menu for your location before making a special trip.
Yes, you can reheat a refrigerated Spicy McChicken Deluxe, but remove any lettuce or other fresh toppings first. Heat the chicken until it is hot throughout, then rebuild the burger; reheating can make the bun soft and the coating less crisp.
To make a Spicy McChicken Deluxe-style burger, season and bread a chicken breast, then cook it until fully done. Serve it in a bun with a creamy or spicy sauce and the toppings you enjoy; the result will not exactly match every restaurant recipe.
The halal status of a Spicy McChicken Deluxe depends on the country and its meat sourcing and preparation standards. Look for official halal information from McDonald’s in your location; certification in one country does not establish the status elsewhere.
A Spicy McChicken Deluxe may be too spicy for children who are sensitive to chilli or strong seasoning. Consider your child’s tolerance, and ask whether a milder chicken burger is available if they prefer less heat.
A Spicy McChicken Deluxe can make a filling meal because it combines chicken, breading and a bun. How long it keeps you satisfied varies, and adding a side such as vegetables can make the meal more substantial.
Vitamins
B3
9.84mg · 62% DV
B6
0.57mg · 34% DV
B1
0.25mg · 21% DV
B5
0.98mg · 20% DV
Minerals
Selenium
39µg · 71% DV
Sodium
1251mg · 54% DV
Phosphorus
318mg · 45% DV
Manganese
0.72mg · 31% DV
Potassium ⭐
451mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 564 calories in 1 piece (medium) (205 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Spicy McChicken Deluxe is a McDonald’s-style chicken burger: breaded, seasoned chicken served in a bun with sauce. Recipes can vary by market, but the appeal is the contrast between a crisp coating, tender chicken and a spicy, creamy-tasting sauce.
It works as a quick lunch or casual dinner, often served with fries or a soft drink. For a lighter meal, pair it with a side salad and water instead. The chicken contributes protein, while the bun and coating add carbohydrates and the fried coating and sauce contribute to its fat content.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.33g
MONOUNSATURATED
11.89g
POLYUNSATURATED
6.25g
Omega 6:3 ratio 35.3:1
Above the ideal 4:1 (35.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.