🌶️🥪
Spicy Mayonnaise Heinz Calories
Spicy, creamy, Heinz brand, popular for sandwiches and burgers
CALORIES
GI
POTASSIUM
FIBER
Spicy Mayonnaise Heinz Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
7.5g
· 6%
Protein
1.2g
· 1%
Fat
53g
· 93%
Fiber
0g
Spicy Mayonnaise Heinz Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
Vitamin K
10µg · 8% DV
B12
0.1µg · 4% DV
Biotin
1µg · 3% DV
Minerals
Sodium
900mg · 39% DV
Selenium
1µg · 2% DV
Phosphorus
15mg · 2% DV
Calcium
10mg · 1% DV
Spicy Mayonnaise Heinz Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Mayonnaise Heinz Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Mayonnaise Heinz Contain Allergens?
Contains these allergens:
Which Diets Is Spicy Mayonnaise Heinz Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Mayonnaise Heinz Fat Profile
SATURATED
6.5g
MONOUNSATURATED
32g
POLYUNSATURATED
14.5g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Spicy Mayonnaise Heinz
Spicy Mayonnaise Heinz — Frequently Asked Questions
How many calories and how much fat are in Heinz Spicy Mayonnaise?
Per 100g, Heinz Spicy Mayonnaise provides 520 calories and 53g of fat. It is a processed product with high energy and fat content.
Does Heinz Spicy Mayonnaise contain allergens, and what diets is it suitable for?
Yes, it contains eggs, so it is not suitable for people with an egg allergy. It is compatible with omnivore, Mediterranean, and flexitarian diets.
Have another question about Spicy Mayonnaise Heinz?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.