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Spicy Gong Chips Calories
Spicy, salty packaged potato chips
CALORIES
GI
POTASSIUM
FIBER
Spicy Gong Chips Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
53g
· 39%
Protein
6.5g
· 5%
Fat
34g
· 56%
Fiber
4.5g
Spicy Gong Chips Vitamins & Minerals
Vitamins
B6
0.32mg · 19% DV
B3
2.4mg · 15% DV
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Potassium ⭐
1200mg · 35% DV
Sodium
650mg · 28% DV
Phosphorus
150mg · 21% DV
Magnesium
48mg · 11% DV
Spicy Gong Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Gong Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Gong Chips Contain Allergens?
No known major allergens
Which Diets Is Spicy Gong Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Gong Chips Fat Profile
SATURATED
9.2g
MONOUNSATURATED
13.5g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 106.3:1
Above the ideal 4:1 (106.3:1).
Foods Similar to Spicy Gong Chips
Spicy Gong Chips — Frequently Asked Questions
How many calories are in Spicy Gong Chips?
Spicy Gong Chips contain 540 calories per 100 g. They provide 34 g of fat and 53 g of carbohydrates per 100 g.
Are Spicy Gong Chips suitable for a vegetarian diet?
Spicy Gong Chips are listed as compatible with vegetarian and omnivore diets. They are an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.