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Spiced lemon bone broth Calories
Rich in collagen, spiced and lemon-flavored bone broth
CALORIES
GI
POTASSIUM
FIBER
Spiced lemon bone broth Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
0.7g
· 9%
Protein
5.5g
· 73%
Fat
0.6g
· 18%
Fiber
0.1g
Spiced lemon bone broth Vitamins & Minerals
Vitamins
B12
0.12µg · 5% DV
Vitamin C
4.5mg · 5% DV
B3
0.5mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Sodium
320mg · 14% DV
Selenium
2µg · 4% DV
Phosphorus
30mg · 4% DV
Calcium
24mg · 2% DV
Spiced lemon bone broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spiced lemon bone broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spiced lemon bone broth Contain Allergens?
No known major allergens
Which Diets Is Spiced lemon bone broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Spiced lemon bone broth Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Spiced lemon bone broth
Spiced lemon bone broth — Frequently Asked Questions
How many calories are in spiced lemon bone broth?
Spiced lemon bone broth contains 28 calories per 100 g. It provides 5.5 g of protein, 0.7 g of carbohydrates, and 0.6 g of fat per 100 g.
Is spiced lemon bone broth keto-friendly?
Yes, it is compatible with keto and ketovore diets. It has just 0.7 g of carbohydrates per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.