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●Low GI

Spanish latte with almond milk Calories

Sweet coffee drink made with espresso, almond milk, and condensed milk

CALORIES

68kcal

38low

POTASSIUM

118mg

FIBER

0.4g

Spanish latte with almond milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 60%

Protein

1.3g

· 8%

Fat

2.5g

· 32%

Fiber

0.4g

Spanish latte with almond milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

Vitamin E

1.1mg · 7% DV

0.18mg · 4% DV

Minerals

Calcium

92mg · 9% DV

Phosphorus

48mg · 7% DV

Magnesium

14mg · 3% DV

Iodine

4µg · 3% DV

Spanish latte with almond milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spanish latte with almond milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spanish latte with almond milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Spanish latte with almond milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spanish latte with almond milk Fat Profile

SATURATED

0.6g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

Foods Similar to Spanish latte with almond milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Spanish latte with almond milk — Frequently Asked Questions

How many calories are in a Spanish latte with almond milk?

A Spanish latte with almond milk contains 68 calories per 100 g. The same serving provides 10.2 g of carbohydrates, 1.3 g of protein, and 2.5 g of fat.

Is a Spanish latte with almond milk low glycemic?

With a glycemic index of 38, a Spanish latte with almond milk is considered low GI. It contains 10.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.