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Creamy mushroom chicken spaghetti Calories
Protein-rich creamy pasta dish
CALORIES
GI
POTASSIUM
FIBER
Creamy mushroom chicken spaghetti Nutrition Facts
Selected: 100 g
186
KCAL / 100G
Carbs
18.4g
· 39%
Protein
9.2g
· 20%
Fat
8.6g
· 41%
Fiber
1.3g
Creamy mushroom chicken spaghetti Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
B6
0.19mg · 11% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
112mg · 16% DV
Sodium
248mg · 11% DV
Zinc
1mg · 9% DV
Creamy mushroom chicken spaghetti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy mushroom chicken spaghetti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy mushroom chicken spaghetti Contain Allergens?
Contains these allergens:
Which Diets Is Creamy mushroom chicken spaghetti Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy mushroom chicken spaghetti Fat Profile
SATURATED
3.9g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.