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🍗

●Low GI

💪High Protein

Soy Sauce Chicken (Mucidinden) Calories

Protein source, Asian-inspired, sauced chicken

CALORIES

155kcal

40low

POTASSIUM

260mg

FIBER

0.4g

Soy Sauce Chicken (Mucidinden) Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

5.2g

· 14%

Protein

18.5g

· 49%

Fat

6.1g

· 37%

Fiber

0.4g

Soy Sauce Chicken (Mucidinden) Vitamins & Minerals

Vitamins

7.8mg · 49% DV

0.45mg · 26% DV

0.9mg · 18% DV

0.13mg · 10% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

170mg · 24% DV

Selenium

10µg · 18% DV

Zinc

1mg · 9% DV

Soy Sauce Chicken (Mucidinden) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Soy Sauce Chicken (Mucidinden) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Soy Sauce Chicken (Mucidinden) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Soy Sauce Chicken (Mucidinden) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Soy Sauce Chicken (Mucidinden) Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 4.8:1

Above the ideal 4:1 (4.8:1).

Foods Similar to Soy Sauce Chicken (Mucidinden)

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Soy Sauce Chicken (Mucidinden) — Frequently Asked Questions

How many calories are in Soy Sauce Chicken (Mucidinden)?

Soy Sauce Chicken (Mucidinden) contains 155 calories per 100 g. A 100 g serving also provides 18.5 g of protein, 5.2 g of carbohydrates, and 6.1 g of fat.

Is Soy Sauce Chicken (Mucidinden) suitable for a diet?

With 18.5 g of protein and 155 calories per 100 g, it can fit into a protein-focused eating plan. It is compatible with omnivore, Mediterranean, and flexitarian diets, but it contains soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.