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Soy Sauce Chicken (Mucidinden) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Soy Sauce Chicken (Mucidinden) has fewer calories; Ground Beef has a lower glycemic index.
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Soy Sauce Chicken (Mucidinden)
100 g
🥩
Ground Beef
100 g
155kcal
Calories
250kcal
18.5g
Protein
19.4✓g
5.2g
Carbs
0g
0.4✓g
Fiber
0g
6.1g
Fat
20g
40
Glycemic Index
0✓
2
Glycemic Load
0✓
260mg
Potassium
310✓mg
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