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Contains plant protein, dairy-free, cinnamon-flavored
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
41
KCAL / 100G
Carbs
2.1g
· 20%
Protein
3.3g
· 32%
Fat
2.2g
· 48%
Fiber
0.6g
Vitamins
B1
0.06mg · 5% DV
Biotin
1.5µg · 5% DV
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Phosphorus
49mg · 7% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Cinnamon soy milk contains 41 calories per 100 g. The same serving provides 3.3 g of protein, 2.1 g of carbohydrates, and 2.2 g of fat.
Yes, cinnamon soy milk is compatible with vegan, vegetarian, and gluten-free diets. However, it contains soy and is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.