🍕
Sourdough pizza with smoked meat and roasted eggplant Calories
Sourdough pizza topped with smoked meat and roasted eggplant
CALORIES
GI
POTASSIUM
FIBER
Sourdough pizza with smoked meat and roasted eggplant Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
28.7g
· 43%
Protein
12.4g
· 19%
Fat
11.2g
· 38%
Fiber
2.6g
Sourdough pizza with smoked meat and roasted eggplant Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.9mg · 18% DV
Biotin
5.2µg · 17% DV
B2
0.16mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
196mg · 28% DV
Sodium
612mg · 27% DV
Zinc
2mg · 18% DV
Sourdough pizza with smoked meat and roasted eggplant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sourdough pizza with smoked meat and roasted eggplant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sourdough pizza with smoked meat and roasted eggplant Contain Allergens?
Contains these allergens:
Which Diets Is Sourdough pizza with smoked meat and roasted eggplant Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sourdough pizza with smoked meat and roasted eggplant Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.7:1
Above the ideal 4:1 (24.7:1).
Foods Similar to Sourdough pizza with smoked meat and roasted eggplant
Have another question about Sourdough pizza with smoked meat and roasted eggplant?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.