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Homemade Sour Cherry Juice Calories

Homemade, additive-free sour cherry juice

CALORIES

52kcal

58medium

POTASSIUM

150mg

FIBER

0.7g

Homemade Sour Cherry Juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.5g

· 93%

Protein

0.5g

· 4%

Fat

0.2g

· 3%

Fiber

0.7g

Homemade Sour Cherry Juice Vitamins & Minerals

Vitamins

Vitamin C

10mg · 11% DV

0.03mg · 3% DV

0.04mg · 3% DV

0.4mg · 3% DV

Minerals

Potassium ⭐

150mg · 4% DV

Calcium

15mg · 2% DV

Magnesium

8mg · 2% DV

Phosphorus

17mg · 2% DV

Homemade Sour Cherry Juice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade Sour Cherry Juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Sour Cherry Juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade Sour Cherry Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Sour Cherry Juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Homemade Sour Cherry Juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Homemade Sour Cherry Juice — Frequently Asked Questions

How many calories are in homemade sour cherry juice?

Homemade sour cherry juice contains 52 calories per 100 g. The same amount provides 12.5 g of carbohydrates.

What is the glycemic index of homemade sour cherry juice?

Homemade sour cherry juice has a glycemic index of 58. This falls within the medium glycemic index range.

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Nutrition data compiled from USDA FoodData Central and scientific sources.