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Low GI

Sour cherry juice from concentrate Calories

Tart fruit juice; contains vitamin C and potassium.

CALORIES

46kcal

GI

43low

POTASSIUM

150mg

FIBER

0.2g

Sour cherry juice from concentrate Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

11.4g

· 96%

Protein

0.3g

· 3%

Fat

0.1g

· 1%

Fiber

0.2g

Sour cherry juice from concentrate Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

B2

0.02mg · 2% DV

B6

0.03mg · 2% DV

Vitamin K

2.1µg · 2% DV

Minerals

Potassium

150mg · 4% DV

Magnesium

9mg · 2% DV

Phosphorus

15mg · 2% DV

Calcium

8mg · 1% DV

Sour cherry juice from concentrate Glycemic Index

GLYCEMIC INDEX

43
Low
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sour cherry juice from concentrate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry juice from concentrate Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sour cherry juice from concentrate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry juice from concentrate Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sour cherry juice from concentrate

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Sour cherry juice from concentrate — Frequently Asked Questions

How many calories are in sour cherry juice from concentrate?

Sour cherry juice from concentrate provides 46 calories per 100 g. It contains 11.4 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.

What is the glycemic index of sour cherry juice from concentrate?

Sour cherry juice from concentrate has a glycemic index of 43. It contains 11.4 g of carbohydrates per 100 g.

Have another question about Sour cherry juice from concentrate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.