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Sour cherry banana cake Calories

Fruit cake dessert with moist banana crumb and tart sour cherry notes.

CALORIES

285kcal

58medium

POTASSIUM

165mg

FIBER

2.1g

Sour cherry banana cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

46.8g

· 65%

Protein

4.6g

· 6%

Fat

9.2g

· 29%

Fiber

2.1g

Sour cherry banana cake Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

0.12mg · 9% DV

0.08mg · 7% DV

Vitamin A

58µg · 6% DV

Minerals

Selenium

8.1µg · 15% DV

Phosphorus

78mg · 11% DV

Sodium

210mg · 9% DV

Iron

1mg · 6% DV

Sour cherry banana cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sour cherry banana cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry banana cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sour cherry banana cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry banana cake Fat Profile

SATURATED

2.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Sour cherry banana cake — Frequently Asked Questions

How many calories are in sour cherry banana cake?

Sour cherry banana cake contains 285 calories per 100 g. A 100 g serving also provides 46.8 g of carbohydrates, 9.2 g of fat, and 4.6 g of protein.

What is the glycemic index of sour cherry banana cake?

Sour cherry banana cake has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.