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Sorghum almond biscotti Calories
Crunchy biscotti made with sorghum flour and almonds
CALORIES
GI
POTASSIUM
FIBER
Sorghum almond biscotti Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
61.8g
· 54%
Protein
10.2g
· 9%
Fat
19.1g
· 37%
Fiber
5.8g
Sorghum almond biscotti Vitamins & Minerals
Vitamins
Vitamin E
4.1mg · 27% DV
Biotin
6µg · 20% DV
B1
0.22mg · 18% DV
B3
2.6mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
88mg · 21% DV
Zinc
2mg · 18% DV
Sorghum almond biscotti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sorghum almond biscotti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sorghum almond biscotti Contain Allergens?
Contains these allergens:
Which Diets Is Sorghum almond biscotti Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sorghum almond biscotti Fat Profile
SATURATED
3.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 153.3:1
Above the ideal 4:1 (153.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.