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Solen Pistachio Chocolate Calories

Milk chocolate with pistachios, provides energy and sweet satisfaction.

CALORIES

540kcal

45medium

POTASSIUM

320mg

FIBER

4.5g

Solen Pistachio Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

46.5g

· 35%

Protein

8.2g

· 6%

Fat

34g

· 59%

Fiber

4.5g

Solen Pistachio Chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

0.13mg · 11% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Solen Pistachio Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Solen Pistachio Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Solen Pistachio Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Solen Pistachio Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Solen Pistachio Chocolate Fat Profile

SATURATED

16.5g

MONOUNSATURATED

12.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Solen Pistachio Chocolate — Frequently Asked Questions

What is the glycemic index of Solen Pistachio Chocolate?

Solen Pistachio Chocolate has a glycemic index of 45. It contains 46.5 g of carbohydrates and 4.5 g of fiber per 100 g.

Is Solen Pistachio Chocolate suitable for a Mediterranean diet?

Yes, it is listed as compatible with Mediterranean, omnivore, vegetarian, and flexitarian diets. It is a processed sweet and provides 540 kcal per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.