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Şölen chocolate Calories
Processed sweetened chocolate confection
CALORIES
GI
POTASSIUM
FIBER
Şölen chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58.8g
· 44%
Protein
6.3g
· 5%
Fat
30.4g
· 51%
Fiber
3.8g
Şölen chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Calcium
95mg · 10% DV
Şölen chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Şölen chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Şölen chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Şölen chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Şölen chocolate Fat Profile
SATURATED
18.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Şölen chocolate
Şölen chocolate — Frequently Asked Questions
How many calories are in Şölen chocolate?
Şölen chocolate contains 535 calories per 100 g. The same amount provides 30.4 g of fat and 58.8 g of carbohydrates.
Is Şölen chocolate suitable for a vegetarian diet?
Şölen chocolate is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy, soy, tree nuts, peanuts, and gluten, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.