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Cold-pressed fruit and vegetable juice with vitamins and antioxidants, low in fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
35
KCAL / 100G
Carbs
9g
· 98%
Protein
0.2g
· 2%
Fat
0g
· 0%
Fiber
0.5g
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
95µg · 11% DV
Vitamin K
8µg · 7% DV
B6
0.06mg · 4% DV
Minerals
Potassium ⭐
185mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
20mg · 3% DV
Calcium
18mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Cold-pressed fruit and vegetable juice provides 35 calories per 100 g. The same serving contains 9 g of carbohydrates, 0.2 g of protein, and 0 g of fat.
Yes, it is listed as compatible with vegan and gluten-free diets. It is also compatible with vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.