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Unsweetened iced latte with lactose-free milk Calories
Unsweetened iced coffee with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Unsweetened iced latte with lactose-free milk Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
3g
· 39%
Protein
2g
· 26%
Fat
1.2g
· 35%
Fiber
0g
Unsweetened iced latte with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Unsweetened iced latte with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened iced latte with lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened iced latte with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened iced latte with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened iced latte with lactose-free milk Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened iced latte with lactose-free milk
Unsweetened iced latte with lactose-free milk — Frequently Asked Questions
How many calories are in an unsweetened lactose-free iced latte?
An unsweetened lactose-free iced latte contains 31 calories per 100 g. The same amount provides 2 g of protein, 3 g of carbohydrates, and 1.2 g of fat.
Is an unsweetened lactose-free iced latte suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.