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Low-calorie coffee drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
17
KCAL / 100G
Carbs
1.4g
· 35%
Protein
0.6g
· 15%
Fat
0.9g
· 50%
Fiber
0.3g
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin E
1.1mg · 7% DV
B5
0.18mg · 4% DV
Minerals
Calcium
64mg · 6% DV
Magnesium
11mg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
92mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
An iced latte with almond milk contains 17 calories per 100 g. Per 100 g, it also provides 0.6 g of protein, 1.4 g of carbohydrates, and 0.9 g of fat.
With a glycemic index of 25, this iced latte is a low-GI choice. It is suitable for vegan and gluten-free diets, but it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.