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Iced coffee with lactose-free milk Calories
Coffee beverage with lactose-free milk, relatively low in calories
CALORIES
GI
POTASSIUM
FIBER
Iced coffee with lactose-free milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 45%
Protein
2g
· 21%
Fat
1.4g
· 34%
Fiber
0.1g
Iced coffee with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
56mg · 8% DV
Calcium
72mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Iced coffee with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced coffee with lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced coffee with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced coffee with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced coffee with lactose-free milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced coffee with lactose-free milk
Iced coffee with lactose-free milk — Frequently Asked Questions
How many calories are in iced coffee with lactose-free milk?
Iced coffee with lactose-free milk contains 38 calories per 100 g. It provides 2 g of protein, 4.2 g of carbohydrates, and 1.4 g of fat per 100 g.
Is iced coffee with lactose-free milk low glycemic?
It has a glycemic index of 30, which is considered low. Although it is lactose-free, it contains dairy and is not suitable for people with a milk allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.