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Dairy-free coffee drink, lightly creamy, caffeinated
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
3.2g
· 55%
Protein
0.6g
· 10%
Fat
0.9g
· 35%
Fiber
0.4g
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B5
0.12mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Calcium
60mg · 6% DV
Magnesium
12mg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
95mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Cold brew coffee with oat milk contains 24 calories per 100 g. The same amount provides 3.2 g of carbohydrates, 0.6 g of protein, and 0.9 g of fat.
Cold brew coffee with oat milk has a glycemic index of 28, which is considered low. It is compatible with vegan, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.