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Soft cookie with dark chocolate chunks Calories

Soft-textured, energy-dense cookie with dark chocolate chunks

CALORIES

750kcal

58medium

POTASSIUM

210mg

FIBER

Soft cookie with dark chocolate chunks Nutrition Facts

Selected: 100 g

750

KCAL / 100G

Carbs

91.7g

· 49%

Protein

9.2g

· 5%

Fat

37.5g

· 46%

Fiber

Soft cookie with dark chocolate chunks Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.9mg · 12% DV

0.12mg · 9% DV

Minerals

Selenium

11µg · 20% DV

Iron

3mg · 17% DV

Phosphorus

108mg · 15% DV

Sodium

320mg · 14% DV

Soft cookie with dark chocolate chunks Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Soft cookie with dark chocolate chunks Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Soft cookie with dark chocolate chunks Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Soft cookie with dark chocolate chunks Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Soft cookie with dark chocolate chunks Fat Profile

SATURATED

11.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Soft cookie with dark chocolate chunks — Frequently Asked Questions

How many calories are in a soft cookie with dark chocolate chunks?

A soft cookie with dark chocolate chunks contains 750 calories per 100 g. The same amount provides 37.5 g of fat and 91.67 g of carbohydrates.

What allergens are in a soft cookie with dark chocolate chunks?

This cookie contains gluten, eggs, and dairy. It is compatible with vegetarian, omnivore, and flexitarian diets.

Have another question about Soft cookie with dark chocolate chunks?

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Nutrition data compiled from USDA FoodData Central and scientific sources.